Written by Henry Cullen AKA D.A.V.E. the Drummer I was asked to write this an embarrassingly long time ago but actually I think it's probably about the right time to do it. It’s been 4 years 8 months now since I cleaned up my act. At first I was very keen to join online groups […]
Harry McGill is someone who has never been held back by what others think. James on the other hand feels that he was. They both discuss the benefits of not being held back by other's judgement. This is a particularly special podcast because I got to talk to my best friend of over 12 years. […]
Alyssa, who previously managed a fortune 500 company, tells us how she manages conflict. Alyssa is an absolute powerhouse! She has managed a fortune 500 company, been a fund-raising event coordinator, a fitness coach, business owner and she is a public speaker. Today she talks to us about her journey, her battle with eating disorders […]
After 27 years of addiction to alcohol and multiple suicide attempts, Tim Lodgen finally made the decision to get help. Watch the full episode below In the episode, I talk to ex US marine and MMA fighter Tim Lodgen about his 27 year battle with alcoholism and other substances. Tim tells us that he doesn't […]
How do you change your life? James talks about some of the steps that help you to change your life including your physical and psychological environment.
Professional boxer Nathan Decastro came on the show after pulling himself out of a difficult time. He talks about learning hard lessons and how he took responsibility for his own life and choices to get better outcomes. This is an incredibly special episode because Nathan is the closest person in the world that I've ever […]
Alyssa Sulli talks about how she believes her past experiences contributed to her perception of self and eating habits. She stated that by the time she reached her 20's her habits began to control her life. She became a compulsive calorie counted, compulsory exerciser, binge eater, and bulimic. Alyssa is an absolute powerhouse! She has […]
Kate talks about breaking the chain of habit. She has noticed that having a good diet, working out regularly, good sleep etc. keep her in a good head space. However, if she stops doing one thing she starts to come undone in what she describes as a downward spiral. She has also noticed that just […]
This article was written by James Dear for Meditation New Zealand Happiness... For practically my entire life I have attempted to crack the code. I jumped from one fix to the next, trying to squeeze as much fun out of it as possible, until it was exhausted. Upon facing the dark and empty void within, […]
I got bullied a lot when I was in primary school, so when I started secondary school I felt like I had a point to prove. I started trying to be a hard man. I would pick fights with people for no reason. The way that this usually ended up was by someone's older brother […]
Written by James Dear I feel that I am doing fairly well in life at the moment, but things have not always been this way. Through my stupidity, I have become rich in the wisdom of hard lessons and I would like to start giving back what so many have previously given to me. I […]
