We know that life can be challenging.
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Our aim is to assist in balancing the mind, body and soul, freeing you from the shackles of the mind so that you can lead a joyful and fulfilling life.
We understand that everyone is at different stages of their journey and comes from many different backgrounds. No matter where you have come from, we have someone that you can relate to. We would like to invite you to connect with us and be a part of our amazing community.
The darkest
hour is the one
before dawn
From the Blog
D.A.V.E. The Drummer on Addiction in The Music Industry
I was asked to write this an embarrassingly long time ago but actually I think its probably about the right time to do it. It’s been nearly 8 months now since I cleaned up my act. At first I was very keen to join online groups and talk about it, then I went...
Protecting your energy, Self-care and Dealing with narcissists.
I see a lot of people posting comments on social media about being too nice and over-caring and then going on to say "Why bother? What's the point?" I have put myself in the position of trying to help or fix people many times. The problem is not what we are doing, but...
Dealing with the loss of a loved one
If you are reading this then you have probably lost someone incredibly dear to you and l extend my deepest condolences to you, sending all the strength and love that I possess. I myself and many others reading this have recently lost someone incredibly dear to them,...