Tina explains her experience of bipolar. She describes sweeping highs and lows. The highs fill her full of energy, and she spends all of her money followed by lows of self-doubt, shame, and negative self-talk. This is a really interesting episode, partly because Tina and I used to be in a relationship, and also because […]

Guest author - Anonymous Hi James, I have read your story and it has unexpectedly made me want to share my story with you. So here goes… Growing up I had an abusive father who drank heavily, although never physically hurting me or my brother, we witnessed my mum getting beaten. He would call the […]