Suicide Articles

Dealing with the loss of a loved one

If you are reading this then you have probably lost someone incredibly dear to you and l extend my deepest condolences to you, sending all the strength and love that I possess. I myself and many others reading this have recently lost someone incredibly dear to them,...

Is there an equation for happiness?

How can I be happy? This seems to be one of the biggest and most common questions of the present day. There has been a 48% rise in anxiety and depression in children in the past 15 years, suicide in the ages ranging between 10-14 is up by 300% in the past 10 years,...

Lessons of lives lost

Please note - I am aware that the following incidents that I am sharing are sensitive to a lot of people who knew our late beloved friend/family but I believe that this information can help many others who are suffering. I sincerely do not wish to upset anyone in...

The only way is up

If you are having suicidal thoughts, please know that you are not your thoughts. Someone once told me this metaphor and it really helped me. Think of yourself as water. Water is pure like you. The negative thoughts that you are having are dirt that has got into the...

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