Protecting your energy, Self-care and Dealing with narcissists.

I see a lot of people posting comments on social media about being too nice and over-caring and then going on to say "Why bother? What's the point?" I have put myself in the position of trying to help or fix people many times. The problem is not what we are doing, but the desire …

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Shit cards, Heroin and the light at the end of the tunnel – The life of Ed

After reading Mr Dears blog I felt inspired and reading his story compelled to share my own in the hope that it can help someone too. Here’s my story (I promise there is a happy ending) We are the same age and we partied in the same circles, but we walked very different paths with …